Cooked Peppers

Ingredient
• 3 large onions
• 2 cloves of garlic
• 2 cups of roughly copped pepper
• 1 diced tomato
• ½ cup of tomato paste
• 1 table spoon of honey
• 3 tablespoons of natural yogurt or maziwa mala/sour milk or butter milk
• 4 table spoons of vegetable oil
• A dash of soy sauce (optional)

Directions
• Heat oil in a large pot
• Sauté onions for 5 minutes or so add the garlic.
• Add peppers and let it cook for at least 2 minutes.
• Add the tomato and let it cook till the tomatoes are tender.
• Mash the tomatoes and add the tomato paste.
• Stir the peppers and let it cook for another 2 minutes.
• Add the honey, and a dash of soy sauce for the sweet taste.
• Let it cook for another 5 minutes, then add the yogurt
• Stir and cook for another 2 minutes.
• Place in a serving bowl.

This is the best way to eat peppers with your food, the sweet and sour taste guaranties to give your food the punch it deserves without the unpleasant side effects of raw pepper read itchy eyes or body parts if you happen to scratch in between the meal or you forget to wash your hands